Jörg Oppor 500m row
500
Meters
2:18.2
Time
2:18.2
Pace
29
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 131 |
September 08, 2026 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.2 | 500 | 2:18.2 | 133 | 755 | 29 | 23 |
| 0:31.3 | 100 | 2:36.5 | 91 | 575 | 5 | 25 |
| 0:28.4 | 200 | 2:22.0 | 122 | 760 | 6 | 23 |
| 0:27.0 | 300 | 2:15.0 | 142 | 800 | 6 | 22 |
| 0:26.0 | 400 | 2:10.0 | 159 | 830 | 6 | 21 |
| 0:25.5 | 500 | 2:07.5 | 169 | 847 | 6 | 24 |
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Workout Graph
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