Jörg Oppor 500m row
500
Meters
2:17.7
Time
2:17.7
Pace
30
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 151 |
March 13, 2026 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 30 | 20 |
| 0:32.6 | 100 | 2:43.0 | 81 | 578 | 5 | 20 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 6 | 19 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 6 | 23 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 6 | 21 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 7 | 19 |
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Workout Graph
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