Jörg Oppor 30:02 row
7,325
Meters
30:02.3
Time
2:03.0
Pace
480
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
October 19, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.3 | 7,325 | 2:03.0 | 188 | 946 | 480 | 23 |
| 12:00.0 | 2,913 | 2:03.5 | 185 | 938 | 190 | 23 |
| 24:00.0 | 2,939 | 2:02.4 | 190 | 955 | 194 | 23 |
| 30:02.3 | 1,474 | 2:02.8 | 189 | 948 | 96 | 23 |