Jörg Oppor 20:00 row
2,622
Meters
20:00.0
Time
3:48.8
Pace
131
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 50 |
| Drag Factor | 75 |
June 06, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,622 | 3:48.8 | 29 | 400 | 131 | 50 |
| 4:00.0 | 517 | 3:52.1 | 28 | 396 | 26 | 52 |
| 8:00.0 | 522 | 3:49.8 | 29 | 399 | 26 | 48 |
| 12:00.0 | 524 | 3:49.0 | 29 | 400 | 26 | 49 |
| 16:00.0 | 523 | 3:49.4 | 29 | 399 | 26 | 50 |
| 20:00.0 | 537 | 3:43.4 | 31 | 407 | 27 | 54 |