Jörg Oppor 20:00 row
3,632
Meters
20:00.0
Time
2:45.1
Pace
186
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 52 |
| Drag Factor | 98 |
June 06, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,632 | 2:45.1 | 78 | 567 | 186 | 52 |
| 4:00.0 | 725 | 2:45.5 | 77 | 565 | 37 | 54 |
| 8:00.0 | 717 | 2:47.3 | 75 | 556 | 37 | 52 |
| 12:00.0 | 725 | 2:45.5 | 77 | 565 | 37 | 52 |
| 16:00.0 | 728 | 2:44.8 | 78 | 568 | 37 | 52 |
| 20:00.0 | 738 | 2:42.6 | 81 | 580 | 38 | 52 |