Jörg Oppor 7:15 row
1,029
Meters
7:15.0
Time
3:31.3
Pace
51
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 45 |
| Drag Factor | 94 |
January 18, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.0 | 1,029 | 3:31.3 | 37 | 427 | 51 | 45 |
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 44 |
| 7:15.0 | 319 | 3:31.5 | 37 | 427 | 16 | 49 |