Jörg Oppor 500m row
500
Meters
2:36.8
Time
2:36.8
Pace
25
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 58 |
| Drag Factor | 126 |
September 24, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.8 | 500 | 2:36.8 | 91 | 612 | 25 | 58 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 5 | 59 |
| 0:31.2 | 200 | 2:36.0 | 92 | 617 | 5 | 61 |
| 0:31.5 | 300 | 2:37.5 | 90 | 608 | 5 | 59 |
| 0:31.5 | 400 | 2:37.5 | 90 | 608 | 5 | 55 |
| 0:30.8 | 500 | 2:34.0 | 96 | 629 | 5 | 58 |