Jörg Oppor 1000m row
1,000
Meters
4:00.0
Time
2:00.0
Pace
64
Calories
123
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Drag Factor | 187 |
July 10, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 64 | 23 | 123 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 13 | 24 | 107 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 12 | 22 | 118 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 12 | 22 | 124 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 13 | 22 | 129 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 14 | 27 | 138 |