Jörg Oppor 1000m row
1,000
Meters
4:46.1
Time
2:23.0
Pace
54
Calories
102
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Drag Factor | 98 |
July 10, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.1 | 1,000 | 2:23.0 | 120 | 711 | 54 | 18 | 102 |
| 1:05.6 | 200 | 2:44.0 | 79 | 573 | 10 | 17 | 123 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 11 | 18 | 95 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 11 | 20 | 95 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 11 | 19 | 101 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 11 | 20 | 99 |