Jörg Oppor 1000m row
1,000
Meters
4:29.6
Time
2:14.8
Pace
59
Calories
103
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
July 09, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 59 | 20 | 103 |
| 1:04.0 | 200 | 2:40.0 | 85 | 594 | 10 | 20 | 106 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 11 | 19 | 94 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 12 | 20 | 97 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 13 | 21 | 102 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 13 | 24 | 116 |