Jörg Oppor 5:00 row
894
Meters
5:00.0
Time
2:47.7
Pace
44
Calories
77
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 17 |
| Drag Factor | 91 |
May 31, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 44 | 17 | 77 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 8 | 18 | 66 |
| 2:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 18 | 78 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 17 | 80 |
| 4:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 18 | 81 |
| 5:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 17 | 80 |