Jörg Oppor 1000m row
1,000
Meters
4:17.9
Time
2:08.9
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
May 08, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 60 | 22 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 11 | 20 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 12 | 22 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 12 | 22 |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 13 | 25 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 12 | 22 |