Jörg Oppor 1000m row
1,000
Meters
4:49.0
Time
2:24.5
Pace
55
Calories
105
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
May 02, 2022 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.0 | 1,000 | 2:24.5 | 116 | 699 | 55 | 19 | 105 |
| 1:05.4 | 200 | 2:43.5 | 80 | 575 | 10 | 19 | 105 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 11 | 19 | 106 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 11 | 19 | 98 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 11 | 19 | 105 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 12 | 22 | 112 |