Jörg Oppor v12:00/r...3 row
5,957
Meters
25:16.2
Time
2:07.2
Pace
363
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,957 |
| Overall Time | 25:16.2 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Drag Factor | 149 |
April 19, 2022 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.2 | 5,957 | 2:07.2 | 170 | 884 | 28 | |
| 12:00.0 | 2,818 | 2:07.7 | 168 | 877 | 28 | 144 |
| 12:00.0 | 2,918 | 2:03.3 | 186 | 941 | 29 | 160 |
| 1:16.2 | 222 | 2:51.6 | 69 | 538 | 28 | 161 |