Jörg Oppor v12:00/r...6 row
14,484
Meters
1:00:00.0
Time
2:04.2
Pace
925
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,484 |
| Overall Time | 1:00:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Drag Factor | 146 |
April 12, 2022 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,484 | 2:04.2 | 182 | 927 | 28 | |
| 12:00.0 | 2,805 | 2:08.3 | 166 | 869 | 27 | 137 |
| 12:00.0 | 2,906 | 2:03.8 | 184 | 933 | 29 | 155 |
| 12:00.0 | 2,979 | 2:00.8 | 198 | 982 | 29 | 165 |
| 12:00.0 | 2,910 | 2:03.7 | 185 | 936 | 29 | 166 |
| 10:00.0 | 2,369 | 2:06.6 | 172 | 893 | 29 | 164 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 33 | 175 |