Jörg Oppor v12:00/r...6 row
14,699
Meters
1:00:00.0
Time
2:02.4
Pace
955
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,699 |
| Overall Time | 1:00:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
April 07, 2022 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,699 | 2:02.4 | 191 | 955 | 23 | |
| 12:00.0 | 3,000 | 2:00.0 | 203 | 997 | 24 | 147 |
| 12:00.0 | 2,928 | 2:02.9 | 188 | 948 | 23 | 142 |
| 12:00.0 | 2,973 | 2:01.0 | 197 | 978 | 25 | 158 |
| 12:00.0 | 2,924 | 2:03.1 | 188 | 945 | 24 | 159 |
| 10:00.0 | 2,352 | 2:07.5 | 169 | 880 | 23 | 145 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 28 | 161 |