Jörg Oppor 1000m row
1,000
Meters
4:11.9
Time
2:05.9
Pace
61
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
April 07, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 61 | 24 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 12 | 25 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 12 | 27 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 12 | 26 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 12 | 23 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 13 | 24 |