Jörg Oppor 30:00 row
6,529
Meters
30:00.0
Time
2:17.8
Pace
379
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
February 15, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,529 | 2:17.8 | 134 | 759 | 379 | 25 | 145 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 25 | 133 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 27 | 153 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 25 | 133 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 26 | 150 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 25 | 130 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 28 | 172 |