Jörg Oppor 30:00 row
6,108
Meters
30:00.0
Time
2:27.3
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
February 10, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,108 | 2:27.3 | 109 | 676 | 335 | 27 |
| 3:00.0 | 626 | 2:23.7 | 118 | 705 | 35 | 28 |
| 6:00.0 | 618 | 2:25.6 | 113 | 690 | 34 | 27 |
| 9:00.0 | 618 | 2:25.6 | 113 | 690 | 34 | 27 |
| 12:00.0 | 616 | 2:26.1 | 112 | 686 | 34 | 27 |
| 15:00.0 | 614 | 2:26.5 | 111 | 682 | 34 | 29 |
| 18:00.0 | 614 | 2:26.5 | 111 | 682 | 34 | 28 |
| 21:00.0 | 609 | 2:27.7 | 108 | 673 | 33 | 27 |
| 24:00.0 | 592 | 2:32.0 | 100 | 642 | 32 | 27 |
| 27:00.0 | 595 | 2:31.2 | 101 | 648 | 32 | 28 |
| 30:00.0 | 607 | 2:28.2 | 107 | 669 | 33 | 28 |