Jörg Oppor 45:00 row
11,007
Meters
45:00.0
Time
2:02.6
Pace
709
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Drag Factor | 149 |
February 08, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,007 | 2:02.6 | 190 | 952 | 709 | 27 | 134 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 28 | 132 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 27 | 143 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 27 | 148 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 27 | 147 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 27 | 145 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 26 | 153 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 27 | 102 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 27 | 118 |
| 45:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 28 | 124 |