Jörg Oppor 1000m row
1,000
Meters
3:35.1
Time
1:47.5
Pace
74
Calories
149
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 28 |
| Drag Factor | 167 |
February 06, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:35.1 | 1,000 | 1:47.5 | 281 | 1268 | 74 | 28 | 149 |
| 0:42.5 | 200 | 1:46.2 | 292 | 1304 | 15 | 28 | 135 |
| 0:43.0 | 400 | 1:47.5 | 282 | 1269 | 15 | 29 | 149 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1168 | 14 | 27 | 151 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1217 | 14 | 29 | 155 |
| 0:41.2 | 1,000 | 1:43.0 | 320 | 1402 | 16 | 31 | 157 |