Jörg Oppor 1000m row
1,000
Meters
4:12.9
Time
2:06.4
Pace
61
Calories
112
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
January 31, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 61 | 22 | 112 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 11 | 20 | 76 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 12 | 23 | 113 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 13 | 22 | 125 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 13 | 23 | 125 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 12 | 24 | 125 |