Jörg Oppor 500m row
500
Meters
2:00.9
Time
2:00.9
Pace
30
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Drag Factor | 149 |
January 30, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 30 | 21 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 6 | 21 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 6 | 20 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 6 | 20 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 6 | 23 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 6 | 22 |