Jörg Oppor 30:00 row
7,290
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
137
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
January 23, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,290 | 2:03.4 | 186 | 940 | 468 | 24 | 137 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 23 | 129 |
| 12:00.0 | 1,462 | 2:03.1 | 188 | 945 | 94 | 24 | 134 |
| 18:00.0 | 1,454 | 2:03.7 | 184 | 934 | 93 | 24 | 134 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 24 | 135 |
| 30:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 101 | 25 | 155 |