Jörg Oppor 1000m row
1,000
Meters
4:15.5
Time
2:07.7
Pace
59
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Drag Factor | 187 |
January 10, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 59 | 23 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 11 | 22 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 12 | 23 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 12 | 24 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 12 | 23 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 12 | 25 |