Jörg Oppor 1000m row
1,000
Meters
4:11.1
Time
2:05.5
Pace
60
Calories
114
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Drag Factor | 163 |
January 09, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 60 | 22 | 114 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 11 | 22 | 90 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 12 | 23 | 114 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 12 | 23 | 122 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 13 | 23 | 123 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 12 | 23 | 125 |