Jörg Oppor 44:24 row
10,036
Meters
44:24.7
Time
2:12.7
Pace
598
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Drag Factor | 147 |
December 30, 2021 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:24.7 | 10,036 | 2:12.7 | 150 | 814 | 598 | 22 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 22 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 22 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 22 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 22 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 22 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 22 |
| 44:24.7 | 992 | 2:13.4 | 147 | 807 | 59 | 22 |