Jörg Oppor 4:30 row
1,009
Meters
4:30.7
Time
2:14.1
Pace
60
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Drag Factor | 144 |
December 29, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,009 | 2:14.1 | 145 | 799 | 60 | 25 |
| 4:30.7 | 1,010 | 2:14.0 | 145 | 800 | 60 | 25 |