Jörg Oppor 0:23 row
24
Meters
0:23.0
Time
7:59.1
Pace
1
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 12 |
| Drag Factor | 176 |
December 13, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:23.0 | 24 | 7:59.1 | 3 | 310 | 1 | 12 |
| 0:10.1 | 24 | 3:30.4 | 38 | 429 | 1 | 12 |