Jörg Oppor 221m row
221
Meters
0:51.7
Time
1:56.9
Pace
14
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
December 09, 2021 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:51.7 | 221 | 1:56.9 | 219 | 1052 | 14 | 20 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 6 | 20 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 7 | 21 |
| 0:04.6 | 221 | 1:49.5 | 266 | 1216 | 1 | 26 |