Jörg Oppor 30:00 row
6,500
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Drag Factor | 144 |
December 07, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,500 | 2:18.4 | 132 | 753 | 375 | 27 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 27 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 27 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 27 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 27 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 28 |