Jörg Oppor 30:00 row
6,958
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
November 30, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,958 | 2:09.3 | 162 | 856 | 426 | 24 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 24 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 24 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 24 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 24 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 932 | 93 | 25 |