Jörg Oppor 1000m row
1,000
Meters
3:58.8
Time
1:59.4
Pace
66
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Drag Factor | 197 |
November 29, 2021 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 66 | 22 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 11 | 20 |
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 13 | 21 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 13 | 22 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1113 | 14 | 24 |
| 0:43.0 | 1,000 | 1:47.5 | 282 | 1269 | 15 | 26 |