Jörg Oppor v500m/r...2 row
1,000
Meters
3:47.8
Time
1:53.9
Pace
70
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 3:47.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Drag Factor | 182 |
November 28, 2021 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1115 | 26 |
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 27 |
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 26 |