Jörg Oppor 30:00 row
7,341
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
157
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Drag Factor | 163 |
November 28, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,341 | 2:02.5 | 190 | 953 | 475 | 23 | 157 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 91 | 22 | 152 |
| 12:00.0 | 1,477 | 2:01.8 | 193 | 965 | 96 | 23 | 155 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 960 | 96 | 23 | 158 |
| 24:00.0 | 1,464 | 2:02.9 | 188 | 948 | 94 | 23 | 157 |
| 30:00.0 | 1,489 | 2:00.8 | 198 | 981 | 98 | 24 | 164 |