Jörg Oppor v500m/r...4 row
2,000
Meters
7:27.0
Time
1:51.7
Pace
142
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:27.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 28 |
| Drag Factor | 178 |
November 26, 2021 20:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.0 | 2,000 | 1:51.7 | 251 | 1163 | 28 | |
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 29 | 133 |
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 28 | 158 |
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 28 | 160 |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 28 | 157 |