Jörg Oppor v200m/r...3 row
600
Meters
2:12.1
Time
1:50.0
Pace
42
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 600 |
| Overall Time | 2:12.1 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 28 |
| Drag Factor | 201 |
November 21, 2021 23:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.1 | 600 | 1:50.0 | 262 | 1202 | 28 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 27 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 29 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 29 |