Jörg Oppor v200m/r...2 row
400
Meters
1:26.5
Time
1:48.1
Pace
29
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 400 |
| Overall Time | 1:26.5 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 32 |
| Drag Factor | 195 |
November 21, 2021 23:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.5 | 400 | 1:48.1 | 277 | 1252 | 32 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 32 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 33 |