Jörg Oppor v300m/r...2 row
600
Meters
2:14.8
Time
1:52.3
Pace
43
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 600 |
| Overall Time | 2:14.8 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 24 |
| Drag Factor | 207 |
November 21, 2021 23:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.8 | 600 | 1:52.3 | 247 | 1149 | 24 |
| 1:04.6 | 300 | 1:47.6 | 280 | 1265 | 26 |
| 1:10.2 | 300 | 1:57.0 | 219 | 1052 | 24 |