Jörg Oppor v300m/r...1 row
300
Meters
1:09.5
Time
1:55.8
Pace
21
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 300 |
| Overall Time | 1:09.5 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Drag Factor | 167 |
November 21, 2021 23:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.5 | 300 | 1:55.8 | 225 | 1075 | 28 |
| 1:09.5 | 300 | 1:55.8 | 225 | 1075 | 28 |