Jörg Oppor 1000m row
1,000
Meters
3:47.7
Time
1:53.8
Pace
68
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Drag Factor | 204 |
November 20, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1116 | 68 | 25 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 14 | 27 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1129 | 14 | 25 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 13 | 26 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 13 | 24 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1205 | 14 | 27 |