Jörg Oppor 1000m row
1,000
Meters
3:44.4
Time
1:52.2
Pace
70
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 28 |
| Drag Factor | 181 |
November 20, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 70 | 28 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1249 | 15 | 31 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 14 | 30 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 13 | 29 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 13 | 26 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1262 | 15 | 29 |