Jörg Oppor 1000m row
1,000
Meters
3:48.9
Time
1:54.4
Pace
67
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 24 |
| Drag Factor | 187 |
November 20, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1103 | 67 | 24 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 14 | 26 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 13 | 23 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 13 | 23 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 13 | 23 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 14 | 26 |