Jörg Oppor 2000m row
2,000
Meters
8:57.8
Time
2:14.4
Pace
116
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Drag Factor | 165 |
November 20, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.8 | 2,000 | 2:14.4 | 144 | 795 | 116 | 20 |
| 1:53.4 | 400 | 2:21.7 | 123 | 722 | 22 | 20 |
| 1:48.6 | 800 | 2:15.7 | 140 | 781 | 23 | 19 |
| 1:46.3 | 1,200 | 2:12.8 | 149 | 813 | 24 | 20 |
| 1:46.7 | 1,600 | 2:13.3 | 148 | 807 | 23 | 20 |
| 1:42.7 | 2,000 | 2:08.3 | 165 | 869 | 24 | 22 |