Jörg Oppor 500m row
500
Meters
1:35.9
Time
1:35.9
Pace
41
Calories
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1665 |
| Stroke Rate | 35 |
| Drag Factor | 179 |
November 13, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.9 | 500 | 1:35.9 | 397 | 1665 | 41 | 35 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 8 | 34 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 8 | 37 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1682 | 8 | 35 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1727 | 9 | 35 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1661 | 8 | 37 |