Jörg Oppor 500m row
500
Meters
1:45.7
Time
1:45.7
Pace
37
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 33 |
| Drag Factor | 163 |
November 12, 2021 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 37 | 33 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 8 | 36 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 8 | 33 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 7 | 34 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 7 | 32 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 7 | 33 |