Jörg Oppor 500m row
500
Meters
1:37.6
Time
1:37.6
Pace
40
Calories
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 33 |
| Drag Factor | 186 |
November 12, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 40 | 33 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 8 | 35 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 8 | 34 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 8 | 30 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1486 | 8 | 33 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1661 | 8 | 34 |