Jörg Oppor 1000m row
1,000
Meters
4:02.0
Time
2:01.0
Pace
63
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Drag Factor | 183 |
September 10, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.0 | 1,000 | 2:01.0 | 198 | 979 | 63 | 25 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 11 | 22 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 12 | 23 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 13 | 26 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 13 | 27 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 14 | 29 |