Jörg Oppor 500m row
500
Meters
1:43.0
Time
1:43.0
Pace
38
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 29 |
| Drag Factor | 202 |
September 06, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.0 | 500 | 1:43.0 | 320 | 1402 | 38 | 29 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 8 | 33 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 8 | 30 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 7 | 28 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 7 | 28 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 8 | 29 |