Jörg Oppor 1000m row
1,000
Meters
4:29.9
Time
2:14.9
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Drag Factor | 189 |
September 05, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 57 | 19 |
| 1:02.7 | 200 | 2:36.7 | 91 | 612 | 10 | 17 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 11 | 19 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 12 | 19 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 12 | 22 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 12 | 20 |